REAL BOXING.
REAL COMMUNITY.
Start Today.
A community boxing club in Kidbrooke, SE3, serving Greenwich and South East London.
ABA affiliated. ABA/Alliance-certified coaches.
"Training at H&G has made a real difference for us. The coaches care, and the club feels welcoming."
Caleb's Mum (Taunia)
Parent
Affiliated with
Choose the right next step
Classes start with a free trial. PT starts by message.
If you want a normal class, book a free trial. If you want personal training, message us so we can check coach availability.
NOT SURE WHERE TO START?
Answer three quick questions and we'll match you with the right class - whether you're 7 or 50, beginner or competitor.
Find Your ClassTakes 30 seconds. No signup required.
Personal training
PRIVATE COACHING AT 50% OFF FOR YOUR FIRST SESSION
Classes come first at H&G. If you want faster technical progress, choose Solo, Duo or Trio PT: one coach, one to three people, one session.
Solo PT · 1-on-1
Train one-on-one
Undivided coach time. Fastest route to technique. First session £25 instead of £50.
From £40/session on a 10-pack.
See Solo PT →
Duo PT · 2-on-1
Train with a friend
Bring a friend, partner, sibling or colleague. Split the cost. First session £15 per person.
From £25 per person on a 10-pack.
See Duo PT →
Trio PT · 3-on-1
Train as a small group
Three friends, colleagues or a family group. Cheapest per-person coached boxing we run.
From £20 per person on a 10-pack.
See Trio PT →
WHAT PEOPLE SAY
Don't take our word for it - hear from our community.
Best workout, works the whole body. I am seeing the best definition in my arms in years. Really welcoming, the whole gym is inclusive and we enjoy it.
If you're serious about getting fit, learning real boxing skills, and joining a community that pushes you to be your best - this is the place.
Coaches are excellent, great positive atmosphere. My grandson loves it. I highly recommend this boxing club - very inclusive and friendly.
Club standard
DISCIPLINE, RESPECT AND PROPER COACHING
Real boxing is controlled, technical and respectful. Beginners, regulars and competitive boxers share the same floor with the same basic rule: train properly and treat people properly.
Coaches set the tone. You will be shown what to do, corrected when you need it, and given a clear route into the right class.
From the blog
LATEST ARTICLES
Boxing Diet for Teenagers: What Young Boxers Should Eat
Teenage boxers have specific nutritional needs that differ from adult boxers. Here is the practical guide to eating for boxing development during the teenage years.
Elbow Pain in Boxing: Hyperextension, Bag Work and Return to Punching
A careful boxing guide to elbow pain: why missed punches, bag work, gripping, tendon overload and hyperextension can irritate the elbow, NHS-backed warning signs and return to boxing.
Face Injuries in Boxing: Cuts, Nose Injuries, Black Eyes and Dental Trauma
A careful boxing guide to facial injuries: cuts, nosebleeds, broken nose signs, black eyes, eye warning signs, dental trauma and return to contact training.
Lower Back Pain in Boxing: Rotation, Bag Work and Return to Training
A careful boxing guide to lower back pain: why rotation, fatigue, hip stiffness and load spikes can irritate the back, NHS red flags, rehab phases and return to boxing.
Rib Pain in Boxing: Intercostal Strain, Body Shots and Return to Training
A careful boxing guide to rib pain: bruised ribs, intercostal strain, costochondritis, body shots, breathing warning signs and return to boxing.
Boxing Soreness or Injury: What Is Normal and When to Stop
A careful guide for beginner and recreational boxers: how normal post-training soreness differs from warning-sign pain, when to rest, and when to get medical help.
Ankle Sprains and Achilles Pain in Boxing: Footwork, Warning Signs and Return to Training
A careful boxing guide to ankle sprains and Achilles pain: why footwork, pivots and skipping can overload the lower leg, NHS-backed warning signs, rehab phases and return to boxing.
Calf Strains in Boxing: Skipping, Footwork and Return to Training
A careful boxing guide to calf strains: why skipping and footwork can overload the lower leg, warning signs, NHS calf guidance, rehab phases and return to boxing.
Intermediate Boxing Combinations: Moving Beyond the Basic
Intermediate Boxing Combinations: Moving Beyond the Basic One-Two.
Concussion in Boxing: Head Injury Symptoms, Red Flags and Return to Sport
A careful boxing guide to concussion and head injury: warning signs, NHS red flags, what coaches should do, and why return to sparring must be medically cautious.
QUESTIONS ANSWERED
Everything you need to know before your first session.
Got a specific question? Ask our AI - it knows everything about the club.
What should I bring to my first session?
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Wear comfortable sportswear and trainers. Bring a water bottle. We provide all boxing equipment including gloves, wraps, and pads. Just turn up ready to train.
Do I need boxing experience?
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No experience needed. We have complete beginners in every session. Our coaches will teach you proper technique from the ground up. Everyone starts somewhere.
How much does it cost?
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All sessions are pay-as-you-go with no contracts or sign-up fees. Prices start from £5 per session depending on the class. See our full pricing breakdown on the prices page.
What age groups do you cater for?
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We train boxers from age 7 upwards. Junior Recreational is for ages 7-16, Junior Competitive is for ages 10-16, and adult sessions are for 17+. There is no upper age limit - we have members in their 50s training regularly.
Do I have to spar or compete?
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No. Our recreational classes focus on technique, fitness, and pad work - no sparring required. If you want to compete, we have dedicated Elite sessions with sparring and competition preparation. It's your choice.
Where are you located?
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Honour & Glory Boxing Club, 122 Broad Walk, London SE3 8ND. We're in Kidbrooke, Greenwich - about 10 minutes walk from Kidbrooke Station. Buses 178, 286, and 422 stop on Shooters Hill Road nearby. Free parking available.
KIDBROOKE, SE3
Free parking at 122 Broad Walk, close to Kidbrooke Village, Kidbrooke station and the A2.
FIND US
Our boxing gym is located in Kidbrooke, SE3, in the Royal Borough of Greenwich.
ADDRESS
Honour & Glory Boxing Club122 Broad Walk
London SE3 8ND
GETTING HERE
- 🚇 Kidbrooke Station - 8 min walk
- 🚌 Bus 178, 286, 422 - stops on Shooters Hill Road
- 🅿️ Free parking available on site
OUR SPONSORS
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