REAL BOXING.
REAL COMMUNITY.
Start Today.
A community boxing club offering amateur boxing for all ages in Greenwich, SE London.
ABA affiliated. BBBofC licensed coaches.
"Training at H&G has completely changed my life. The coaches really care, and the community is like family."
Caleb's Mum (Taunia)
Parent
Affiliated with
NOT SURE WHERE TO START?
Answer three quick questions and we'll match you with the right class - whether you're 5 or 50, beginner or competitor.
Find Your ClassTakes 30 seconds. No signup required.
Beyond group classes
1-on-1 coaching
Dedicated personal training, meet our trainers, or explore elite-level professional coaching.
Personal Training
Anton
Technical boxing, competition preparation
Book via WhatsApp →
Find your trainer
Our Personal Trainers
Qualified, DBS checked coaches with different styles and specialities.
Meet the team →
Elite coaching
Professional Boxing
Train with a coach who has cornered professional fighters. Fight camps, corner work, and sparring.
View personal training options →
WHAT PEOPLE SAY
Don't take our word for it - hear from our community.
I came to the club as a female who had never boxed before and felt immediately welcomed by Anton. The club has a lovely vibe and everyone who attends is there to better themselves! Highly recommend for all.
If you're serious about getting fit, learning real boxing skills, and joining a community that pushes you to be your best - this is the place.
My partner and I have been attending Ellen's Thursday and Saturday classes pretty regularly for months. Best workout, works the whole body. I am seeing the best definition in my arms in years. Really welcoming, the whole gym is inclusive and we enjoy it.
A word of honesty
NOT ALL BOXING GYMS ARE THE SAME
Some make beginners feel like they're in the way. Cliquey regulars, coaches who assume experience, an atmosphere that puts people off for years.
We built H&G the other way around. Beginners are the whole point.
NOT ALL GYMS ARE THE SAME
Here is what you actually get when you train at a boxing club vs. a gym chain.
| H&G Boxing | Commercial Gyms & Mixed Studios | |
|---|---|---|
| Focus | Dedicated boxing club. We do one thing well. | Jacks of all trades. Boxing, BJJ, MMA, yoga. |
| Coaching | BBBofC licensed boxing coaches | Fitness instructors holding pads |
| Attention | Small group. Coach knows your name | Class of 30-50. Nobody notices |
| Skill | Learn real boxing technique | Hit a bag to music |
| Cost | From £5 per session. Pay as you go | £60-100/month + joining fee |
| Contract | None. Stop when you want | 6-12 month minimum term |
| Community | Club culture. People stay for years | High turnover, anonymous |
| Progression | Compete if you want to. Or do not | No pathway beyond the workout |
| Kids | Coached sessions from age 5 | Childcare room, maybe |
From the blog
LATEST ARTICLES
The Best Boxing TikTok Accounts to Follow in the UK
The best boxing TikTok accounts in the UK, filtered for quality. These are the ones worth following if you actually train.
What happens to your fitness after a week off boxing?
Easter is here and the gym is closed. Here is what the science says actually happens to your boxing fitness after seven days off - and how to come back strong.
The Boxing Maize Bag: What It Is and How to Train With It
The maize bag is the defensive coach you never knew you needed. Here is what it trains, how to use it, and why your head movement will improve.
Boxing Pad Work: What It Is and What to Expect as a Beginner
Never done pad work before? Here's what actually happens when you first hit the focus mitts - and why it's the part most beginners end up loving.
Ellie Scotney Is About to Make History - and She's One of Our Own
Ellie Scotney from Catford fights for undisputed super-bantamweight glory on April 5. The South London boxing story you should know about.
The Best Boxing Podcasts Worth Your Commute in 2026
The best boxing Podcasts accounts in the UK, filtered for quality. These are the ones worth following if you actually train.
Spring Training Schedule 2026: New Sessions and Timetable Updates
Our spring 2026 timetable brings longer evening sessions, outdoor pad work, and new beginner-friendly slots. Here is what is changing and when.
Boxing for Men Over 40: What Training Actually Does
Testosterone declines, muscle mass drops, stress accumulates. Boxing training addresses all three at once. Here is what men over 40 actually get from the sport.
Boxing for Runners: Why Your Marathon Training Is Missing a Heavy Bag
How adding boxing to your training between race blocks builds the core strength, breathing control, and mental resilience that running alone doesn't give you.
Boxing Visualisation Techniques: The Mental Training Beginners Ignore
Boxing visualisation techniques are one of the most underused tools in a beginner's training kit. Here's what they actually are, how to do them, and why the science backs them up.
QUESTIONS ANSWERED
Everything you need to know before your first session.
Got a specific question? Ask our AI - it knows everything about the club.
What should I bring to my first session?
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Wear comfortable sportswear and trainers. Bring a water bottle. We provide all boxing equipment including gloves, wraps, and pads. Just turn up ready to train.
Do I need boxing experience?
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No experience needed. We have complete beginners in every session. Our coaches will teach you proper technique from the ground up. Everyone starts somewhere.
How much does it cost?
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All sessions are pay-as-you-go with no contracts or sign-up fees. Prices start from £5 per session depending on the class. See our full pricing breakdown on the prices page.
What age groups do you cater for?
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We train boxers from age 5 upwards. Infants Boxing is for 5-9 year olds, Recreational and Amateur Juniors for 10-16, and adult sessions for 16+. There's no upper age limit - we have members in their 50s training regularly.
Do I have to spar or compete?
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No. Our recreational classes focus on technique, fitness, and pad work - no sparring required. If you want to compete, we have dedicated amateur sessions with sparring and competition preparation. It's your choice.
Where are you located?
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Honour & Glory Boxing Club, 122 Broad Walk, London SE3 8ND. We're in Kidbrooke, Greenwich - about 10 minutes walk from Kidbrooke Station. Buses 178, 286, and 422 stop on Shooters Hill Road nearby. Free parking available.
KIDBROOKE, SE3
Free parking at 122 Broad Walk. We are closer than you think.
FIND US
Our boxing gym is located in Kidbrooke, Greenwich, SE London.
ADDRESS
Honour & Glory Boxing Club122 Broad Walk
London SE3 8ND
GETTING HERE
- 🚇 Kidbrooke Station - 10 min walk
- 🚌 Bus 178, 286, 422 - stops on Shooters Hill Road
- 🅿️ Free parking available on site
OUR SPONSORS
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