📍 Kidbrooke, Greenwich - SE3 8ND

REAL BOXING.
REAL COMMUNITY.

A London boxing academy and affiliated amateur club in Kidbrooke, SE3.

First session free · No contract · Pay as you go

★★★★★

Rated 4.9 on Google · 145+ reviews

Free Boxing Class WhatsApp Us

Not sure which class? View classes · Call 07544 737278

£5 Competitive squad / session

£8.50 Kids and juniors / session

£10 Adult recreational / session

No contract. No joining fee. Full pricing

Affiliated with

Choose the right next step

Classes start with a free boxing class trial. PT starts by message.

If you want a normal class, book the free boxing class route. If you want personal training, message us so we can check coach availability.

Free Boxing Class Book Form View PT options

NOT SURE WHERE TO START?

Pick the option that sounds most like you and we'll point you in the right direction.

Parent or guardian Looking for kids or junior boxing classes (ages 7-16) Kids & Juniors → Adult beginner Starting from scratch, want to learn properly and get fit Adult Recreational → Fitness & health focus Want a proper workout: bags, pads, conditioning. No sparring. Fitness Boxing → Returning or competitive Have a boxing background, want to compete or sharpen up Competitive Boxing →

Not sure? Book a free trial and we'll work it out together.

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Until Next Session

Active Members

OUR CLASSES

Juniors £8.50 per session

Personal training

PRIVATE COACHING AT 50% OFF FOR YOUR FIRST SESSION

Classes come first at H&G. If you want faster technical progress, choose 1-to-1, 2-to-1 or 3-to-1 Training: one coach, one to three people, one session.

Head Coach Anton leading a 1-to-1 personal training session

1-to-1 Training

Train one-on-one

Undivided coach time. Fastest route to technique. First session £25 instead of £50.

From £40/session on a 10-pack.

See 1-to-1 Training →

Train with a friend

Bring a friend, partner, sibling or colleague. Split the cost. First session £15 per person.

From £25 per person on a 10-pack.

See 2-to-1 Training →

Small-group boxing training session at Honour and Glory

3-to-1 Training

Train as a small group

Three friends, colleagues or a family group. Cheapest per-person coached boxing we run.

From £20 per person on a 10-pack.

See 3-to-1 Training →

Book on WhatsApp Or compare all three on the Personal Training hub.

Google reviews

Recent Google reviews from members and parents

Real comments from people using the club for adult classes, junior boxing and beginner training.

See all Google reviews Leave a review

Mike Spinks

13 Aug 2026

★★★★★

Recently took my son for a lesson. Very friendly, enthusiastic, knowledgeable coaches, great facilities. Totally recommend.

Angie

12 Aug 2026

★★★★★

Great introduction to boxing, very relaxed and welcoming atmosphere for people of all levels. Definitely recommend!

Henry Eastwood

10 Aug 2026

★★★★★

Really friendly, good gym and a good workout

Abou-Bakry HANE

7 Aug 2026

★★★★★

It is amazing

Sean

7 Aug 2026

★★★★★

Great first session with Jon 1-1. Looking forward to the next session.

Nkemka Akah

3 Aug 2026

★★★★★

Crazy work lads. Bare intense….definitely come if you want to improve as a boxer

Bee X

31 Jul 2026

★★★★★

The class with John was excellent. First time doing boxing training and he was patient as well as extremely informative when explaining the beginner boxing fundamentals. Highly recommend this class to someone hesitating to start at the beginning.

Riley K

31 Jul 2026

★★★★★

Had my trial session today and it was intense, technical and incredibly welcoming, it made me feel welcomed and wanting to come back. Jon was my instructor and he was really easy to follow, helping me every step of the way.

Rasheed Adebayo-bada

31 Jul 2026

★★★★★

Never sweated so much in my life

itsprashhh

31 Jul 2026

★★★★★

Jon was bloody amazing coach. Day 1 and feeling dead and alive at the same time.

Adrian Orebanwo

29 Jul 2026

★★★★★

john abbot

27 Jul 2026

★★★★★

Very good introduction, Charles was excellent in showing me the basics.

Kevin Grubb

26 Jul 2026

★★★★★

Fantastic session with John. Really knows his stuff and excellent on the technical side.

Aaron Harry

24 Jul 2026

★★★★★

Good boxing gym defently attending session

beau hunt

23 Jul 2026

★★★★★

Had a top session with Tyler. Recommend massively.

Louis Gorani

23 Jul 2026

★★★★★

Had a session with Tyler and it was great

Alejandro A. Carlos

21 Jul 2026

★★★★★

The information provided is really useful and easy to understand.

Alice Millar

18 Jul 2026

★★★★★

Anton takes no prisoners but keeps it fun at the same time. Would recommend to all levels!

Nicole Ehsani

18 Jul 2026

★★★★★

Had such a fun (and challenging) class with Anton. It was our first time at a boxing class and we were made to feel super comfortable. Will definitely be back!

Ronnie

17 Jul 2026

★★★★★

I attended my first session, coaches were kind, attentive and guided me at my pace. All round great session, intense but worth it and a great addition to my workouts now. Would recommend it if you’re looking to try.

londoncapricorn

15 Jul 2026

★★★★★

Really great boxing gym with a brilliant, inclusive teacher. I was a bit nervous - as a female I'd never tried boxing before and thought it might be a bit of a boys club! It wasn't at all like that, the atmosphere was great, the lesson tough but fun, and the music even better! Thanks, I'll be back 😊

Fraser Hillman

15 Jul 2026

★★★★★

Would definitely recommend. Great gym, good equipment and trainers, and a good workout.

Kishi Fowle

15 Jul 2026

★★★★★

Plenty of space and equipment.

J D

14 Jul 2026

★★★★★

Had a 1 to 1 with Tyler, great gym, lovely people

Ashleigh Mills

11 Jul 2026

★★★★★

I attended my first taster session and had such a positive experience. Anton was great—really welcoming, encouraging, and knowledgeable, which made it easy to settle in straight away. The gym has a fantastic atmosphere and a great energy. I’m usually quite easily intimidated by sports and gym environments, but I felt comfortable. I’d been looking for something that offered real boxing fitness and training rather than just another boxercise-style class, and this has absolutely delivered. It feels authentic, challenging, and exactly what I was hoping to find. I’m really looking forward to joining the weekly sessions and continuing to train here. Highly recommended!

Adedeji Adebanjo

10 Jul 2026

★★★★★

Excellent session; respectful people and a good place to box. Owner is really helpful and welcoming. I would recommend 👍

James Stock

9 Jul 2026

★★★★★

First session with Tyler at the gym, great trainer great communication works you hard would recommend

Katie Wood

7 Jul 2026

★★★★★

Had a 1-1 session with Tyler! Lovely fully equipped gym, lovely people. They make you feel so welcoming and comfortable in the gym. Will definitely be putting my 2 boys in this gym as I can see potential within the gym🥊

Yvonne Bruce

4 Jul 2026

★★★★★

Tough, but fun. Technique training is great for ironing out bad habits from boxercise. Definitely coming back!

Arash Parsi

3 Jul 2026

★★★★★

My boxingcoch is an amazing person. They are kind, patient, and always supportive. They explain everything clearly and make learning enjoyable. I truly appreciate their dedication and the positive attitude they bring to every class. I’m grateful to have such a great inst

Club standard

DISCIPLINE, RESPECT AND PROPER COACHING

Real boxing is controlled, technical and respectful. Beginners, regulars and competitive boxers share the same floor with the same basic rule: train properly and treat people properly.

Coaches set the tone. You will be shown what to do, corrected when you need it, and given a clear route into the right class.

Book a Free Trial

Start with the right page

Boxing Classes Near Me Adult Beginners NHS & Forces Discount Women's Boxing Kids Boxing Personal Training Boxing for Your Job Boxing for Weight Loss Boxing Over 40

Boxing club comparison guides

Compare the club before you book

If you are searching for the best, friendliest or most beginner-friendly boxing club, start with the criteria rather than the claim. These guides explain how H&G tries to meet the standard.

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QUESTIONS ANSWERED

Everything you need to know before your first session.

🥊

Got a specific question? Ask our AI - it is trained on the club site: classes, timetable, prices and articles.

What should I bring to my first session?

Wear comfortable sportswear and trainers. Bring a water bottle. We provide all boxing equipment including gloves, wraps, and pads. Just turn up ready to train.

Do I need boxing experience?

No experience needed. We have complete beginners in every session. Our coaches will teach you proper technique from the ground up. Everyone starts somewhere.

Do I need to be fit to start?

No. You build fitness by training - you do not need it beforehand. Beginners start at their own pace and the work scales to whatever level you walk in at. Most people are surprised how quickly their conditioning improves once they are training regularly.

How much does it cost?

All sessions are pay-as-you-go with no contracts or sign-up fees. Prices start from £5 per session depending on the class. Serving Armed Forces and active NHS staff get 50% off adult recreational class prices with proof of occupation, paying £5 instead of £10. See our full pricing breakdown on the prices page and the NHS and Armed Forces discount page.

What age groups do you cater for?

We train boxers from age 7 upwards. Junior Recreational is for ages 7-16, Junior Competitive is for ages 10-16, and adult sessions are for 17+. There is no upper age limit - we have members in their 50s training regularly.

Do I have to spar or compete?

No. Our recreational classes focus on technique, fitness, and pad work - no sparring required. If you want to compete, we have dedicated Elite sessions with sparring and competition preparation. It's your choice.

View All FAQs