REAL BOXING.
REAL COMMUNITY.
Start Today.
A community boxing club for beginners, fitness, and competition in Greenwich, SE London.
ABA affiliated. BBBofC licensed coaches.
"Training at H&G has completely changed my life. The coaches really care, and the community is like family."
Caleb's Mum (Taunia)
Parent
NOT SURE WHERE TO START?
Answer three quick questions and we'll match you with the right class - whether you're 7 or 50, beginner or competitor.
Find Your ClassTakes 30 seconds. No signup required.
Beyond group classes
1-on-1 coaching
Dedicated personal training, meet our trainers, or explore elite-level professional coaching.
Personal Training
Anton
Technical boxing, competition preparation
Book via WhatsApp โ
Find your trainer
Our Personal Trainers
Qualified, DBS checked coaches with different styles and specialities.
Meet the team โ
Elite coaching
Professional Boxing
Train with a coach who has cornered professional fighters. Fight camps, corner work, and sparring.
View personal training options โ
WHAT PEOPLE SAY
Don't take our word for it - hear from our community.
I came to the club as a female who had never boxed before and felt immediately welcomed by Anton. The club has a lovely vibe and everyone who attends is there to better themselves! Highly recommend for all.
If you're serious about getting fit, learning real boxing skills, and joining a community that pushes you to be your best - this is the place.
My partner and I have been attending Ellen's Thursday and Saturday classes pretty regularly for months. Best workout, works the whole body. I am seeing the best definition in my arms in years. Really welcoming, the whole gym is inclusive and we enjoy it.
A word of honesty
NOT ALL BOXING GYMS ARE THE SAME
Some make beginners feel like they're in the way. Cliquey regulars, coaches who assume experience, an atmosphere that puts people off for years.
We built H&G the other way around. Beginners are the whole point.
NOT ALL GYMS ARE THE SAME
Here is what you actually get when you train at a boxing club vs. a gym chain.
| H&G Boxing | Commercial Gyms & Mixed Studios | |
|---|---|---|
| Focus | Dedicated boxing club. We do one thing well. | Jacks of all trades. Boxing, BJJ, MMA, yoga. |
| Coaching | BBBofC licensed boxing coaches | Fitness instructors holding pads |
| Attention | Small group. Coach knows your name | Class of 30-50. Nobody notices |
| Skill | Learn real boxing technique | Hit a bag to music |
| Cost | From ยฃ5 per session. Pay as you go | ยฃ60-100/month + joining fee |
| Contract | None. Stop when you want | 6-12 month minimum term |
| Community | Club culture. People stay for years | High turnover, anonymous |
| Progression | Compete if you want to. Or do not | No pathway beyond the workout |
| Kids | Coached sessions from age 7 | Childcare room, maybe |
From the blog
LATEST ARTICLES

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Best Ladder Drills for Boxers
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Boxing and Alcohol: How to Balance a Social Life With Training
Boxing does not require you to be teetotal. But alcohol and training interact in specific ways that are worth understanding if you want to make consistent progress.

Home Boxing Gym: What You Need
Most home boxing gyms are overbought and underused. Here is what beginners actually need, what can wait, and what belongs in a proper gym instead.

Should Beginners Buy a Boxing Bag?
A home bag can look like a money-saver. For most beginners, it is usually the fastest way to build bad habits and waste cash.

Why Beginners Gas Out in Boxing
Gas early in boxing even though you can run? Here is why beginners fade fast, and what usually fixes it quicker than more miles.

ADHD and Boxing: Why Structure and Physical Intensity Help
Boxing is one of the most consistently effective activities for children with ADHD. Here is why the specific combination of intensity, structure, and coaching hits the right mechanisms.

Body Conditioning in Boxing: What It Is and Why It Matters
What body conditioning means in boxing, why it matters, and how to build it without wasting time.

Boxing and Bone Density: How Training Builds Stronger Bones
Boxing builds bone density through impact and resistance. Here's what the research says and how to train for stronger bones.
QUESTIONS ANSWERED
Everything you need to know before your first session.
Got a specific question? Ask our AI - it knows everything about the club.
What should I bring to my first session?
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Wear comfortable sportswear and trainers. Bring a water bottle. We provide all boxing equipment including gloves, wraps, and pads. Just turn up ready to train.
Do I need boxing experience?
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No experience needed. We have complete beginners in every session. Our coaches will teach you proper technique from the ground up. Everyone starts somewhere.
How much does it cost?
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All sessions are pay-as-you-go with no contracts or sign-up fees. Prices start from ยฃ5 per session depending on the class. See our full pricing breakdown on the prices page.
What age groups do you cater for?
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We train boxers from age 7 upwards. Infants Boxing is for 7-9 year olds, Junior Recreational and Junior Competitive for 10-16, and adult sessions for 16+. There's no upper age limit - we have members in their 50s training regularly.
Do I have to spar or compete?
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No. Our recreational classes focus on technique, fitness, and pad work - no sparring required. If you want to compete, we have dedicated Elite sessions with sparring and competition preparation. It's your choice.
Where are you located?
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Honour & Glory Boxing Club, 122 Broad Walk, London SE3 8ND. We're in Kidbrooke, Greenwich - about 10 minutes walk from Kidbrooke Station. Buses 178, 286, and 422 stop on Shooters Hill Road nearby. Free parking available.
KIDBROOKE, SE3
Free parking at 122 Broad Walk. We are closer than you think.
FIND US
Our boxing gym is located in Kidbrooke, Greenwich, SE London.
ADDRESS
Honour & Glory Boxing Club122 Broad Walk
London SE3 8ND
GETTING HERE
- ๐ Kidbrooke Station - 10 min walk
- ๐ Bus 178, 286, 422 - stops on Shooters Hill Road
- ๐ ฟ๏ธ Free parking available on site
OUR SPONSORS
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