REAL BOXING.
REAL COMMUNITY.
Start Today.
A community boxing club for beginners, fitness, and competition in Greenwich, SE London.
ABA affiliated. ABA-qualified coaches.
"Training at H&G has made a real difference for us. The coaches care, and the club feels welcoming."
Caleb's Mum (Taunia)
Parent
Choose the right next step
Classes start with a free trial. PT starts by message.
If you want a normal class, book a free trial. If you want personal training, message us so we can check coach availability.
NOT SURE WHERE TO START?
Answer three quick questions and we'll match you with the right class - whether you're 7 or 50, beginner or competitor.
Find Your ClassTakes 30 seconds. No signup required.
Personal training
PRIVATE COACHING AT 50% OFF FOR YOUR FIRST SESSION
Classes come first at H&G. If you want faster technical progress, choose Solo, Duo or Trio PT: one coach, one to three people, one session.
Solo PT · 1-on-1
Train one-on-one
Undivided coach time. Fastest route to technique. First session £25 instead of £50.
From £40/session on a 10-pack.
See Solo PT →
Duo PT · 2-on-1
Train with a friend
Bring a friend, partner, sibling or colleague. Split the cost. First session £15 per person.
From £25 per person on a 10-pack.
See Duo PT →
Trio PT · 3-on-1
Train as a small group
Three friends, colleagues or a family group. Cheapest per-person coached boxing we run.
From £20 per person on a 10-pack.
See Trio PT →
WHAT PEOPLE SAY
Don't take our word for it - hear from our community.
I came to the club as a female who had never boxed before and felt immediately welcomed by Anton. The club has a lovely vibe and everyone who attends is there to better themselves! Highly recommend for all.
If you're serious about getting fit, learning real boxing skills, and joining a community that pushes you to be your best - this is the place.
My partner and I have been attending Ellen's Thursday and Saturday classes pretty regularly for months. Best workout, works the whole body. I am seeing the best definition in my arms in years. Really welcoming, the whole gym is inclusive and we enjoy it.
Club standard
DISCIPLINE, RESPECT AND PROPER COACHING
Real boxing is controlled, technical and respectful. Beginners, regulars and competitive boxers share the same floor with the same basic rule: train properly and treat people properly.
Coaches set the tone. You will be shown what to do, corrected when you need it, and given a clear route into the right class.
From the blog
LATEST ARTICLES

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Boxing and Sleep: How Evening Training Can Help
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Sleep and Boxing Recovery: The Protocol That Actually Makes
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Does Boxing Train Your Back and Shoulders?
Boxing uses the upper back, shoulders, lats and rear delts, but physique changes depend on training frequency, diet and the rest of your programme.

Boxing and Music: Why Every Gym Has a Playlist
Every boxing gym has a playlist. The connection between boxing and music is not accidental - there is a specific neurological explanation for why they reinforce each other.

Boxing for Children Who Need Help With Control
Some children struggle with anger, frustration or impulse control. A well-run junior boxing class can help by giving them structure, effort, routine and clear boundaries.

Mexican Boxing Style Explained
Pressure, body punching, and attrition. Why Mexican boxing is more technical than the caricature and still one of the sport's hardest styles to handle.

Boxing Fitness for Shift Workers: When It Fits
Boxing can be a useful training option for shift workers when you want coached movement, conditioning and a clear break from work. It is not the only answer, but it can fit well.

Best Fitness Classes in Woolwich 2026
Woolwich Waves, PureGym, Anytime Fitness, CrossFit, and boxing near Woolwich Arsenal station. Here is what is actually worth joining in SE18.
QUESTIONS ANSWERED
Everything you need to know before your first session.
Got a specific question? Ask our AI - it knows everything about the club.
What should I bring to my first session?
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Wear comfortable sportswear and trainers. Bring a water bottle. We provide all boxing equipment including gloves, wraps, and pads. Just turn up ready to train.
Do I need boxing experience?
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No experience needed. We have complete beginners in every session. Our coaches will teach you proper technique from the ground up. Everyone starts somewhere.
How much does it cost?
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All sessions are pay-as-you-go with no contracts or sign-up fees. Prices start from £5 per session depending on the class. See our full pricing breakdown on the prices page.
What age groups do you cater for?
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We train boxers from age 7 upwards. Junior Recreational is for ages 7-16, Junior Competitive is for ages 10-16, and adult sessions are for 17+. There is no upper age limit - we have members in their 50s training regularly.
Do I have to spar or compete?
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No. Our recreational classes focus on technique, fitness, and pad work - no sparring required. If you want to compete, we have dedicated Elite sessions with sparring and competition preparation. It's your choice.
Where are you located?
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Honour & Glory Boxing Club, 122 Broad Walk, London SE3 8ND. We're in Kidbrooke, Greenwich - about 10 minutes walk from Kidbrooke Station. Buses 178, 286, and 422 stop on Shooters Hill Road nearby. Free parking available.
KIDBROOKE, SE3
Free parking at 122 Broad Walk. We are closer than you think.
FIND US
Our boxing gym is located in Kidbrooke, Greenwich, SE London.
ADDRESS
Honour & Glory Boxing Club122 Broad Walk
London SE3 8ND
GETTING HERE
- 🚇 Kidbrooke Station - 10 min walk
- 🚌 Bus 178, 286, 422 - stops on Shooters Hill Road
- 🅿️ Free parking available on site
OUR SPONSORS
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