REAL BOXING.
REAL COMMUNITY.
Start Today.
A community boxing club offering amateur boxing for all ages in Greenwich, SE London.
ABA affiliated. BBBofC licensed coaches.
"Training at H&G has completely changed my life. The coaches really care, and the community is like family."
Caleb's Mum (Taunia)
Parent
Affiliated with
NOT SURE WHERE TO START?
Answer three quick questions and we'll match you with the right class - whether you're 5 or 50, beginner or competitor.
Find Your ClassTakes 30 seconds. No signup required.
Beyond group classes
1-on-1 coaching
Dedicated personal training, meet our trainers, or explore elite-level professional coaching.
Personal Training
Anton
Technical boxing, competition preparation
Book via WhatsApp →
Find your trainer
Our Personal Trainers
Qualified, DBS checked coaches with different styles and specialities.
Meet the team →
Elite coaching
Professional Boxing
Train with a coach who has cornered professional fighters. Fight camps, corner work, and sparring.
View personal training options →
WHAT PEOPLE SAY
Don't take our word for it - hear from our community.
I came to the club as a female who had never boxed before and felt immediately welcomed by Anton. The club has a lovely vibe and everyone who attends is there to better themselves! Highly recommend for all.
If you're serious about getting fit, learning real boxing skills, and joining a community that pushes you to be your best - this is the place.
My partner and I have been attending Ellen's Thursday and Saturday classes pretty regularly for months. Best workout, works the whole body. I am seeing the best definition in my arms in years. Really welcoming, the whole gym is inclusive and we enjoy it.
A word of honesty
NOT ALL BOXING GYMS ARE THE SAME
Some make beginners feel like they're in the way. Cliquey regulars, coaches who assume experience, an atmosphere that puts people off for years.
We built H&G the other way around. Beginners are the whole point.
NOT ALL GYMS ARE THE SAME
Here is what you actually get when you train at a boxing club vs. a gym chain.
| H&G Boxing | Commercial Gyms & Mixed Studios | |
|---|---|---|
| Focus | Dedicated boxing club. We do one thing well. | Jacks of all trades. Boxing, BJJ, MMA, yoga. |
| Coaching | BBBofC licensed boxing coaches | Fitness instructors holding pads |
| Attention | Small group. Coach knows your name | Class of 30-50. Nobody notices |
| Skill | Learn real boxing technique | Hit a bag to music |
| Cost | From £5 per session. Pay as you go | £60-100/month + joining fee |
| Contract | None. Stop when you want | 6-12 month minimum term |
| Community | Club culture. People stay for years | High turnover, anonymous |
| Progression | Compete if you want to. Or do not | No pathway beyond the workout |
| Kids | Coached sessions from age 5 | Childcare room, maybe |
From the blog
LATEST ARTICLES
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Boxing PT for Your Wedding: Get in Shape in 12, 8 or 6 Months
How boxing personal training helps brides and grooms get wedding-ready. Timeline breakdowns for 6, 8, and 12 months out.
Training for a White Collar Boxing Fight: How to Prepare
Signed up for a white collar boxing event and want proper preparation? Here is why 1-to-1 coaching makes the difference.
Gervonta Davis Controversy: Viral Video & Legal Case Impact Boxing?
Examine the impact of the viral video showing Gervonta Davis in an altercation, and how it could affect his career and image, plus the broader implications for boxing's stance on domestic violence.
Sheeraz World Title Fight: Usyk vs Verhoeven Undercard Announced!
Preview Hamzah Sheeraz's world title opportunity as the co-main event for Usyk vs. Verhoeven, analyzing his opponent and chances. Highlight the significance for UK boxing.
How to Build Stamina for Boxing: Training Methods That Actually Work
Gassing out after a few rounds is the most common frustration beginners have. Here is how to build stamina for boxing - the aerobic base, interval training, and boxing-specific drills that create real ring endurance.
Benn vs Prograis: What to Expect From Saturday's Fight on Netflix
Benn vs Prograis is the fight British boxing fans have been waiting for this spring. Here's our breakdown of the styles, the stakes, and why it could be a classic - live on Netflix, 11 April at Tottenham.
The Best Boxing Warm-Up Songs: What to Play Before You Hit
A warm-up playlist needs different qualities from a training playlist. These are the tracks that build energy gradually without blowing everything before the session starts.
The 5 Best Smart Scales for Boxers
A practical guide to the best smart scales for tracking weight and body composition as a boxer, plus the apps that make the data useful.
Boxing for Parkinson's Disease: What the Evidence Says
Non-contact boxing is becoming one of the most studied exercise therapies for Parkinson's. Here's what the research shows and how it works.
QUESTIONS ANSWERED
Everything you need to know before your first session.
Got a specific question? Ask our AI - it knows everything about the club.
What should I bring to my first session?
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Wear comfortable sportswear and trainers. Bring a water bottle. We provide all boxing equipment including gloves, wraps, and pads. Just turn up ready to train.
Do I need boxing experience?
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No experience needed. We have complete beginners in every session. Our coaches will teach you proper technique from the ground up. Everyone starts somewhere.
How much does it cost?
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All sessions are pay-as-you-go with no contracts or sign-up fees. Prices start from £5 per session depending on the class. See our full pricing breakdown on the prices page.
What age groups do you cater for?
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We train boxers from age 5 upwards. Infants Boxing is for 5-9 year olds, Recreational and Elite Juniors for 10-16, and adult sessions for 16+. There's no upper age limit - we have members in their 50s training regularly.
Do I have to spar or compete?
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No. Our recreational classes focus on technique, fitness, and pad work - no sparring required. If you want to compete, we have dedicated Elite sessions with sparring and competition preparation. It's your choice.
Where are you located?
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Honour & Glory Boxing Club, 122 Broad Walk, London SE3 8ND. We're in Kidbrooke, Greenwich - about 10 minutes walk from Kidbrooke Station. Buses 178, 286, and 422 stop on Shooters Hill Road nearby. Free parking available.
KIDBROOKE, SE3
Free parking at 122 Broad Walk. We are closer than you think.
FIND US
Our boxing gym is located in Kidbrooke, Greenwich, SE London.
ADDRESS
Honour & Glory Boxing Club122 Broad Walk
London SE3 8ND
GETTING HERE
- 🚇 Kidbrooke Station - 10 min walk
- 🚌 Bus 178, 286, 422 - stops on Shooters Hill Road
- 🅿️ Free parking available on site
OUR SPONSORS
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