REAL BOXING.
REAL COMMUNITY.
Start Today.
A community boxing club for beginners, fitness, and competition in Greenwich, SE London.
ABA affiliated. BBBofC licensed coaches.
"Training at H&G has completely changed my life. The coaches really care, and the community is like family."
Caleb's Mum (Taunia)
Parent
Affiliated with
Real competition proof
Recent junior wins, club reports and a factual results log
If you want to know whether the pathway is real, start with the results page. We keep it factual: names, events, dates we can support, and report links where they exist.
View H&G results →Choose the right next step
Free trial for classes. WhatsApp for PT.
Group classes start with a free trial. Personal training is paid private coaching and needs coach availability, so that route starts by message.
NOT SURE WHERE TO START?
Answer three quick questions and we'll match you with the right class - whether you're 7 or 50, beginner or competitor.
Find Your ClassTakes 30 seconds. No signup required.
Prefer private coaching?
Personal training is its own lane
Classes are the core offer. If you want 1-to-1 or 2-on-1 coaching instead, start on the PT page. First PT session is 50% off.
Personal training
PRIVATE COACHING AT 50% OFF FOR YOUR FIRST SESSION
Classes come first at H&G. If you want faster technical progress, choose Solo, Duo or Trio PT: one coach, one to three people, one session.
Solo PT · 1-on-1
Train one-on-one
Undivided coach time. Fastest route to technique. First session £25 instead of £50.
From £40/session on a 10-pack.
See Solo PT →
Duo PT · 2-on-1
Train with a friend
Bring a friend, partner, sibling or colleague. Split the cost. First session £15 per person.
From £25 per person on a 10-pack.
See Duo PT →
Trio PT · 3-on-1
Train as a small group
Three friends, colleagues or a family group. Cheapest per-person coached boxing we run.
From £20 per person on a 10-pack.
See Trio PT →
WHAT PEOPLE SAY
Don't take our word for it - hear from our community.
I came to the club as a female who had never boxed before and felt immediately welcomed by Anton. The club has a lovely vibe and everyone who attends is there to better themselves! Highly recommend for all.
If you're serious about getting fit, learning real boxing skills, and joining a community that pushes you to be your best - this is the place.
My partner and I have been attending Ellen's Thursday and Saturday classes pretty regularly for months. Best workout, works the whole body. I am seeing the best definition in my arms in years. Really welcoming, the whole gym is inclusive and we enjoy it.
A word of honesty
NOT ALL BOXING GYMS ARE THE SAME
Some make beginners feel like they're in the way. Cliquey regulars, coaches who assume experience, an atmosphere that puts people off for years.
We built H&G the other way around. Beginners are the whole point.
NOT ALL GYMS ARE THE SAME
Here is what you actually get when you train at a boxing club vs. a gym chain.
| H&G Boxing | Commercial Gyms & Mixed Studios | |
|---|---|---|
| Focus | Dedicated boxing club. We do one thing well. | Jacks of all trades. Boxing, BJJ, MMA, yoga. |
| Coaching | BBBofC licensed boxing coaches | Fitness instructors holding pads |
| Attention | Small group. Coach knows your name | Class of 30-50. Nobody notices |
| Skill | Learn real boxing technique | Hit a bag to music |
| Cost | From £5 per session. Pay as you go | £60-100/month + joining fee |
| Contract | None. Stop when you want | 6-12 month minimum term |
| Community | Club culture. People stay for years | High turnover, anonymous |
| Progression | Compete if you want to. Or do not | No pathway beyond the workout |
| Kids | Coached sessions from age 7 | Childcare room, maybe |
From the blog
LATEST ARTICLES
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Best Exercise for Cleaners? Boxing Helps
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Legal Recovery Supplements for Boxing: What Actually Helps
Creatine, protein, caffeine, collagen and electrolytes can all have a place in boxing recovery. Here is what is useful, what is overhyped, and how competitors should manage anti-doping risk.
Memet Wins at the Gator / West Thurrock / Seven Hills Show
Another strong weekend for the Honour & Glory junior competitive squad, with Memet bringing home a trophy from the Gator / West Thurrock / Seven Hills Show.
Peptides for Gym Recovery: Evidence, Hype and WADA Risk
BPC-157, TB-500 and recovery peptides are everywhere in gym culture. Here is what the evidence says, what is banned in sport, and why boxers should be careful.
Best Exercise for Customer Service? Boxing Helps
Customer service and call centre workers deal with sitting, headset posture and emotional labour. Boxing gives a full physical and mental reset.
How to Breathe Properly in Boxing
Holding your breath ruins boxing rounds fast. Learn when to exhale, how to stay calm, and why breathing is a beginner skill.
Why Your Neck Hurts After Boxing
Neck pain after boxing usually comes from tension, guard habits, posture, or impact. Here is what to fix first.
QUESTIONS ANSWERED
Everything you need to know before your first session.
Got a specific question? Ask our AI - it knows everything about the club.
What should I bring to my first session?
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Wear comfortable sportswear and trainers. Bring a water bottle. We provide all boxing equipment including gloves, wraps, and pads. Just turn up ready to train.
Do I need boxing experience?
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No experience needed. We have complete beginners in every session. Our coaches will teach you proper technique from the ground up. Everyone starts somewhere.
How much does it cost?
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All sessions are pay-as-you-go with no contracts or sign-up fees. Prices start from £5 per session depending on the class. See our full pricing breakdown on the prices page.
What age groups do you cater for?
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We train boxers from age 7 upwards. Junior Recreational is for ages 7-16, Junior Competitive is for ages 10-16, and adult sessions are for 17+. There is no upper age limit - we have members in their 50s training regularly.
Do I have to spar or compete?
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No. Our recreational classes focus on technique, fitness, and pad work - no sparring required. If you want to compete, we have dedicated Elite sessions with sparring and competition preparation. It's your choice.
Where are you located?
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Honour & Glory Boxing Club, 122 Broad Walk, London SE3 8ND. We're in Kidbrooke, Greenwich - about 10 minutes walk from Kidbrooke Station. Buses 178, 286, and 422 stop on Shooters Hill Road nearby. Free parking available.
KIDBROOKE, SE3
Free parking at 122 Broad Walk. We are closer than you think.
FIND US
Our boxing gym is located in Kidbrooke, Greenwich, SE London.
ADDRESS
Honour & Glory Boxing Club122 Broad Walk
London SE3 8ND
GETTING HERE
- 🚇 Kidbrooke Station - 10 min walk
- 🚌 Bus 178, 286, 422 - stops on Shooters Hill Road
- 🅿️ Free parking available on site
OUR SPONSORS
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