REAL BOXING.
REAL COMMUNITY.
Start Today.
A community boxing club offering amateur boxing for all ages in Greenwich, SE London.
ABA affiliated. BBBofC licensed coaches.
"Training at H&G has completely changed my life. The coaches really care, and the community is like family."
Caleb's Mum (Taunia)
Parent
Affiliated with
NOT SURE WHERE TO START?
Answer three quick questions and we'll match you with the right class - whether you're 5 or 50, beginner or competitor.
Find Your ClassTakes 30 seconds. No signup required.
Beyond group classes
1-on-1 coaching
Dedicated personal training, meet our trainers, or explore elite-level professional coaching.
Personal Training
Anton
Technical boxing, competition preparation
Book via WhatsApp →
Find your trainer
Our Personal Trainers
Qualified, DBS checked coaches with different styles and specialities.
Meet the team →
Elite coaching
Professional Boxing
Train with a coach who has cornered professional fighters. Fight camps, corner work, and sparring.
View personal training options →
WHAT PEOPLE SAY
Don't take our word for it - hear from our community.
I came to the club as a female who had never boxed before and felt immediately welcomed by Anton. The club has a lovely vibe and everyone who attends is there to better themselves! Highly recommend for all.
If you're serious about getting fit, learning real boxing skills, and joining a community that pushes you to be your best - this is the place.
My partner and I have been attending Ellen's Thursday and Saturday classes pretty regularly for months. Best workout, works the whole body. I am seeing the best definition in my arms in years. Really welcoming, the whole gym is inclusive and we enjoy it.
A word of honesty
NOT ALL BOXING GYMS ARE THE SAME
Some make beginners feel like they're in the way. Cliquey regulars, coaches who assume experience, an atmosphere that puts people off for years.
We built H&G the other way around. Beginners are the whole point.
NOT ALL GYMS ARE THE SAME
Here is what you actually get when you train at a boxing club vs. a gym chain.
| H&G Boxing | Commercial Gyms & Mixed Studios | |
|---|---|---|
| Focus | Dedicated boxing club. We do one thing well. | Jacks of all trades. Boxing, BJJ, MMA, yoga. |
| Coaching | BBBofC licensed boxing coaches | Fitness instructors holding pads |
| Attention | Small group. Coach knows your name | Class of 30-50. Nobody notices |
| Skill | Learn real boxing technique | Hit a bag to music |
| Cost | From £5 per session. Pay as you go | £60-100/month + joining fee |
| Contract | None. Stop when you want | 6-12 month minimum term |
| Community | Club culture. People stay for years | High turnover, anonymous |
| Progression | Compete if you want to. Or do not | No pathway beyond the workout |
| Kids | Coached sessions from age 5 | Childcare room, maybe |
From the blog
LATEST ARTICLES
Boxing PT Morning vs Evening Sessions: Which Is Better
Morning or evening boxing personal training? How session timing affects performance, fat burn, sleep, and long-term adherence. The evidence-based answer.
Boxing Training for British Army Fitness: What the SCA Tests
The British Army introduced a new Soldier Conditioning Assessment in 2025. Here is how boxing training maps to every component of it.
Calorie Density: The Nutrition Concept Every Boxer Should Understand
One concept explains why some diets leave you constantly hungry and others do not. Here is what calorie density is and how it applies to boxing training.
Clocks Go Forward: What Losing an Hour Does to Your Body
Losing one hour of sleep raises heart attack risk, slows reaction time, and wrecks your training. Here is how boxing helps you recover faster.
Muhammad Ali Boxing Revival Act: Impact on UK Boxing?
Explaining the potential ripple effects of the US-based Muhammad Ali Boxing Revival Act on UK boxing regulations, fighter safety, and promotional practices. Is this a model for UK reform?
The Best Boxing Instagram Accounts to Follow in the UK
The best boxing Instagram accounts in the UK, filtered for quality. These are the ones worth following if you actually train.
Boxing and Intermittent Fasting: Should You Train Fasted?
Intermittent fasting is everywhere right now. But should boxers be doing it? The honest answer, based on what the evidence actually shows.
Boxing Personal Training for Couples
Can couples do boxing personal training together? Semi-private sessions, training dynamics, and why boxing is one of the better options for couples who want to train together.
Best Boxing Gloves for Women: What Actually Works
Most boxing gloves are designed for men. Here is what women need to know about fit, weight, and which gloves are actually worth buying in the UK.
Back to the Gym After Ramadan: What to Expect
Ramadan ends Saturday. If you have been fasting and training lightly for a month, here is an honest account of what happens when you get back on the pads.
QUESTIONS ANSWERED
Everything you need to know before your first session.
Got a specific question? Ask our AI - it knows everything about the club.
What should I bring to my first session?
+
Wear comfortable sportswear and trainers. Bring a water bottle. We provide all boxing equipment including gloves, wraps, and pads. Just turn up ready to train.
Do I need boxing experience?
+
No experience needed. We have complete beginners in every session. Our coaches will teach you proper technique from the ground up. Everyone starts somewhere.
How much does it cost?
+
All sessions are pay-as-you-go with no contracts or sign-up fees. Prices start from £5 per session depending on the class. See our full pricing breakdown on the prices page.
What age groups do you cater for?
+
We train boxers from age 5 upwards. Infants Boxing is for 5-9 year olds, Recreational and Amateur Juniors for 10-16, and adult sessions for 16+. There's no upper age limit - we have members in their 50s training regularly.
Do I have to spar or compete?
+
No. Our recreational classes focus on technique, fitness, and pad work - no sparring required. If you want to compete, we have dedicated amateur sessions with sparring and competition preparation. It's your choice.
Where are you located?
+
Honour & Glory Boxing Club, 122 Broad Walk, London SE3 8ND. We're in Kidbrooke, Greenwich - about 10 minutes walk from Kidbrooke Station. Buses 178, 286, and 422 stop on Shooters Hill Road nearby. Free parking available.
KIDBROOKE, SE3
Free parking at 122 Broad Walk. We are closer than you think.
FIND US
Our boxing gym is located in Kidbrooke, Greenwich, SE London.
ADDRESS
Honour & Glory Boxing Club122 Broad Walk
London SE3 8ND
GETTING HERE
- 🚇 Kidbrooke Station - 10 min walk
- 🚌 Bus 178, 286, 422 - stops on Shooters Hill Road
- 🅿️ Free parking available on site
OUR SPONSORS
Proudly supported by local businesses
Find us near you