A community boxing club in Kidbrooke, SE3, serving Greenwich and South East London.
First session free · No contract · Pay as you go
"Training at H&G has made a real difference for us. The coaches care, and the club feels welcoming."
Caleb's Mum (Taunia)
Parent
Not sure which class? View classes · Call 07544 737278
Want private coaching? View PT options · View classes
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Choose the right next step
If you want a normal class, book the free boxing class route. If you want personal training, message us so we can check coach availability.
Pick the option that sounds most like you and we'll point you in the right direction.
Not sure? Book a free trial and we'll work it out together.
Personal training
Classes come first at H&G. If you want faster technical progress, choose 1-to-1, 2-to-1 or 3-to-1 Training: one coach, one to three people, one session.
1-to-1 Training
Undivided coach time. Fastest route to technique. First session £25 instead of £50.
From £40/session on a 10-pack.
See 1-to-1 Training →
2-to-1 Training
Bring a friend, partner, sibling or colleague. Split the cost. First session £15 per person.
From £25 per person on a 10-pack.
See 2-to-1 Training →
3-to-1 Training
Three friends, colleagues or a family group. Cheapest per-person coached boxing we run.
From £20 per person on a 10-pack.
See 3-to-1 Training →
Google reviews
Real comments from people using the club for adult classes, junior boxing and beginner training.
Bee X
31 Jul 2026
★★★★★
The class with John was excellent. First time doing boxing training and he was patient as well as extremely informative when explaining the beginner boxing fundamentals. Highly recommend this class to someone hesitating to start at the beginning.
itsprashhh
31 Jul 2026
★★★★★
Jon was bloody amazing coach. Day 1 and feeling dead and alive at the same time.
Adrian Orebanwo
29 Jul 2026
★★★★★
Sign up for a trial and had a great session. Definitely going to be back
john abbot
27 Jul 2026
★★★★★
Very good introduction, Charles was excellent in showing me the basics.
Kevin Grubb
26 Jul 2026
★★★★★
Fantastic session with John. Really knows his stuff and excellent on the technical side.
Aaron Harry
24 Jul 2026
★★★★★
Good boxing gym defently attending session
beau hunt
23 Jul 2026
★★★★★
Had a top session with Tyler. Recommend massively.
Louis Gorani
23 Jul 2026
★★★★★
Had a session with Tyler and it was great
Alejandro A. Carlos
21 Jul 2026
★★★★★
The information provided is really useful and easy to understand.
Alice Millar
18 Jul 2026
★★★★★
Anton takes no prisoners but keeps it fun at the same time. Would recommend to all levels!
Nicole Ehsani
18 Jul 2026
★★★★★
Had such a fun (and challenging) class with Anton. It was our first time at a boxing class and we were made to feel super comfortable. Will definitely be back!
Ronnie
17 Jul 2026
★★★★★
I attended my first session, coaches were kind, attentive and guided me at my pace. All round great session, intense but worth it and a great addition to my workouts now. Would recommend it if you’re looking to try.
londoncapricorn
15 Jul 2026
★★★★★
Really great boxing gym with a brilliant, inclusive teacher. I was a bit nervous - as a female I'd never tried boxing before and thought it might be a bit of a boys club! It wasn't at all like that, the atmosphere was great, the lesson tough but fun, and the music even better! Thanks, I'll be back 😊
Fraser Hillman
15 Jul 2026
★★★★★
Would definitely recommend. Great gym, good equipment and trainers, and a good workout.
Kishi Fowle
15 Jul 2026
★★★★★
Plenty of space and equipment.
J D
14 Jul 2026
★★★★★
Had a 1 to 1 with Tyler, great gym, lovely people
Ashleigh Mills
11 Jul 2026
★★★★★
I attended my first taster session and had such a positive experience. Anton was great—really welcoming, encouraging, and knowledgeable, which made it easy to settle in straight away. The gym has a fantastic atmosphere and a great energy. I’m usually quite easily intimidated by sports and gym environments, but I felt comfortable. I’d been looking for something that offered real boxing fitness and training rather than just another boxercise-style class, and this has absolutely delivered. It feels authentic, challenging, and exactly what I was hoping to find. I’m really looking forward to joining the weekly sessions and continuing to train here. Highly recommended!
Adedeji Adebanjo
10 Jul 2026
★★★★★
Excellent session; respectful people and a good place to box. Owner is really helpful and welcoming. I would recommend 👍
James Stock
9 Jul 2026
★★★★★
First session with Tyler at the gym, great trainer great communication works you hard would recommend
Katie Wood
7 Jul 2026
★★★★★
Had a 1-1 session with Tyler! Lovely fully equipped gym, lovely people. They make you feel so welcoming and comfortable in the gym. Will definitely be putting my 2 boys in this gym as I can see potential within the gym🥊
Yvonne Bruce
4 Jul 2026
★★★★★
Tough, but fun. Technique training is great for ironing out bad habits from boxercise. Definitely coming back!
Arash Parsi
3 Jul 2026
★★★★★
My boxingcoch is an amazing person. They are kind, patient, and always supportive. They explain everything clearly and make learning enjoyable. I truly appreciate their dedication and the positive attitude they bring to every class. I’m grateful to have such a great inst
Karl
3 Jul 2026
★★★★★
Anton & the team top lads. Proper facility, always well kept, always family !
Kid Kid
3 Jul 2026
★★★★★
Great gym. Friendly staff.
naomi
1 Jul 2026
★★★★★
The gym was clean and had loads of equipment staff were all really nice , especially Finley who was patient and took his time teaching us the basics , definitely coming back
Bradlee Allen
29 Jun 2026
★★★★★
Great guys, hardworking sessions but worth every second. Everyone is welcome, so comedown and give it a go.
Ollie Butcher
20 Jun 2026
★★★★★
Very welcoming club. Excellent facilities - it has everything a proper boxing club should. Jon has great technical knowledge and a very effective coaching style. Highly recommended.
Killin Movin
19 Jun 2026
★★★★★
Great serious work
Botan S
19 Jun 2026
★★★★★
Tuff
Eman P.
19 Jun 2026
★★★★★
Very friendly towards new goes, good people that make you work hard, highly recommend
Club standard
Real boxing is controlled, technical and respectful. Beginners, regulars and competitive boxers share the same floor with the same basic rule: train properly and treat people properly.
Coaches set the tone. You will be shown what to do, corrected when you need it, and given a clear route into the right class.
Boxing club comparison guides
If you are searching for the best, friendliest or most beginner-friendly boxing club, start with the criteria rather than the claim. These guides explain how H&G tries to meet the standard.
How to judge coaching, safety, culture and progression before you choose a boxing gym.
For people who want a serious class without ego, pressure or a cold first-session experience.
The strongest route if you have never boxed before and want a clear first step.
Women-only and mixed-class routes, with practical questions to ask before you book.
Accessibility in the practical sense: price clarity, beginner support, local travel and class choice.
How to think about inclusion, respect and community without empty marketing claims.
From the blog
Use the Leeds fight to explain the value of a properly matched domestic title bout: British and Commonwealth belts still make a fighter prove they can handle pressure, travel and a live home crowd before chasing world-level opportunities.
First boxing class nerves are normal for children and parents alike. Here is exactly what happens in a well-run first session and how to help your child get the most from it.
Learn how a compact hook-jab can change the line of attack, bring your lead hand home and help you leave the pocket in balance.
Most bag rounds do not need maximum force. Learn when to hit hard, when to stay light and how to keep boxing technique intact.
Britain’s Kayla Allen becoming Zuffa Boxing’s first female signing provides a focused look at what a new promotional structure could offer a decorated amateur, without overstating what the deal guarantees.
Learn the step-and-slide rule that keeps your stance usable when you close distance or move away from pressure.
What a purse-bid result changes before contracts, dates and broadcast plans are finalised - and why promotion rights can shape a major lightweight fight.
A trainer change is not automatically a crisis, but it can alter a champion’s habits, corner communication and next-camp priorities. Examine what a productive transition should look like rather than speculating about the split.
British women's boxing is at its strongest point in history. These are the fighters who are actually shaping the sport right now, and why each of them matters.
Use the jab, your feet and calm resets to control a shorter boxer without leaning into their range or giving away your balance.
Everything you need to know before your first session.
Got a specific question? Ask our AI - it is trained on the club site: classes, timetable, prices and articles.
Wear comfortable sportswear and trainers. Bring a water bottle. We provide all boxing equipment including gloves, wraps, and pads. Just turn up ready to train.
No experience needed. We have complete beginners in every session. Our coaches will teach you proper technique from the ground up. Everyone starts somewhere.
No. You build fitness by training - you do not need it beforehand. Beginners start at their own pace and the work scales to whatever level you walk in at. Most people are surprised how quickly their conditioning improves once they are training regularly.
All sessions are pay-as-you-go with no contracts or sign-up fees. Prices start from £5 per session depending on the class. Serving Armed Forces and active NHS staff get 50% off adult recreational class prices with proof of occupation, paying £5 instead of £10. See our full pricing breakdown on the prices page and the NHS and Armed Forces discount page.
We train boxers from age 7 upwards. Junior Recreational is for ages 7-16, Junior Competitive is for ages 10-16, and adult sessions are for 17+. There is no upper age limit - we have members in their 50s training regularly.
No. Our recreational classes focus on technique, fitness, and pad work - no sparring required. If you want to compete, we have dedicated Elite sessions with sparring and competition preparation. It's your choice.
Free parking at 122 Broad Walk, close to Kidbrooke Village, Kidbrooke station and the A2.
Our boxing gym is located in Kidbrooke, SE3, in the Royal Borough of Greenwich.
HONOUR & GLORY BOXING CLUB
122 Broad Walk, London SE3 8ND
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