REAL BOXING.
REAL COMMUNITY.
Start Today.
A community boxing club in Kidbrooke, SE3, serving Greenwich and South East London.
ABA affiliated. ABA/Alliance-certified coaches.
"Training at H&G has made a real difference for us. The coaches care, and the club feels welcoming."
Caleb's Mum (Taunia)
Parent
Choose the right next step
Classes start with a free trial. PT starts by message.
If you want a normal class, book a free trial. If you want personal training, message us so we can check coach availability.
NOT SURE WHERE TO START?
Answer three quick questions and we'll match you with the right class - whether you're 7 or 50, beginner or competitor.
Find Your ClassTakes 30 seconds. No signup required.
Personal training
PRIVATE COACHING AT 50% OFF FOR YOUR FIRST SESSION
Classes come first at H&G. If you want faster technical progress, choose Solo, Duo or Trio PT: one coach, one to three people, one session.
Solo PT · 1-on-1
Train one-on-one
Undivided coach time. Fastest route to technique. First session £25 instead of £50.
From £40/session on a 10-pack.
See Solo PT →
Duo PT · 2-on-1
Train with a friend
Bring a friend, partner, sibling or colleague. Split the cost. First session £15 per person.
From £25 per person on a 10-pack.
See Duo PT →
Trio PT · 3-on-1
Train as a small group
Three friends, colleagues or a family group. Cheapest per-person coached boxing we run.
From £20 per person on a 10-pack.
See Trio PT →
WHAT PEOPLE SAY
Don't take our word for it - hear from our community.
Best workout, works the whole body. I am seeing the best definition in my arms in years. Really welcoming, the whole gym is inclusive and we enjoy it.
If you're serious about getting fit, learning real boxing skills, and joining a community that pushes you to be your best - this is the place.
Coaches are excellent, great positive atmosphere. My grandson loves it. I highly recommend this boxing club - very inclusive and friendly.
Club standard
DISCIPLINE, RESPECT AND PROPER COACHING
Real boxing is controlled, technical and respectful. Beginners, regulars and competitive boxers share the same floor with the same basic rule: train properly and treat people properly.
Coaches set the tone. You will be shown what to do, corrected when you need it, and given a clear route into the right class.
From the blog
LATEST ARTICLES

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Rotator Cuff Pain in Boxing: Shoulder Warning Signs, Rehab and Return to Training
A careful, coach-led guide to rotator cuff pain in boxing: common causes, warning signs, NHS-backed shoulder guidance, rehab phases and return to punching.

Common Boxing Injuries: What Hurts, Why, and When to Get Help
A medically careful guide to common boxing injuries: hands, wrists, shoulders, calf strains, knees, back pain and concussion, with NHS-backed warning signs.

What Are the Queensberry Rules in Boxing?
The Queensberry Rules gave boxing gloves, timed rounds, the ten-count and a cleaner shape. They did not make boxing safe, but they made modern boxing possible.

Wrist and Hand Injuries in Boxing: Pain, Knuckles, Fractures and When to Stop
A careful, coach-led guide to wrist and hand pain in boxing: common causes, warning signs, boxer's knuckle, fractures, wrapping, rehab and return to training.

How to Stop Flinching in Boxing
Flinching is normal in boxing. Here is how beginners can reduce it with safer drills, better defence and calmer coaching.

Clean Sport Week 2026: What Young Boxers Should Know
A practical boxing-club guide to Clean Sport Week 2026, SARMs, supplements, strict liability and how young boxers can build progress safely without shortcuts.

What to Expect at a Boxing Club Open Day
What to Expect at a Boxing Club Open Day or Free Trial.

Can You Box If You Wear Glasses?
Yes, many beginners can box with glasses. Here is what to wear, what to avoid, and when to ask your optician first.

Best Ways to Get Fit in South East London in 2026
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QUESTIONS ANSWERED
Everything you need to know before your first session.
Got a specific question? Ask our AI - it knows everything about the club.
What should I bring to my first session?
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Wear comfortable sportswear and trainers. Bring a water bottle. We provide all boxing equipment including gloves, wraps, and pads. Just turn up ready to train.
Do I need boxing experience?
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No experience needed. We have complete beginners in every session. Our coaches will teach you proper technique from the ground up. Everyone starts somewhere.
How much does it cost?
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All sessions are pay-as-you-go with no contracts or sign-up fees. Prices start from £5 per session depending on the class. See our full pricing breakdown on the prices page.
What age groups do you cater for?
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We train boxers from age 7 upwards. Junior Recreational is for ages 7-16, Junior Competitive is for ages 10-16, and adult sessions are for 17+. There is no upper age limit - we have members in their 50s training regularly.
Do I have to spar or compete?
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No. Our recreational classes focus on technique, fitness, and pad work - no sparring required. If you want to compete, we have dedicated Elite sessions with sparring and competition preparation. It's your choice.
Where are you located?
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Honour & Glory Boxing Club, 122 Broad Walk, London SE3 8ND. We're in Kidbrooke, Greenwich - about 10 minutes walk from Kidbrooke Station. Buses 178, 286, and 422 stop on Shooters Hill Road nearby. Free parking available.
KIDBROOKE, SE3
Free parking at 122 Broad Walk, close to Kidbrooke Village, Kidbrooke station and the A2.
FIND US
Our boxing gym is located in Kidbrooke, SE3, in the Royal Borough of Greenwich.
ADDRESS
Honour & Glory Boxing Club122 Broad Walk
London SE3 8ND
GETTING HERE
- 🚇 Kidbrooke Station - 8 min walk
- 🚌 Bus 178, 286, 422 - stops on Shooters Hill Road
- 🅿️ Free parking available on site
OUR SPONSORS
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