Yvonne Bruce
4 Jul 2026
★★★★★
Tough, but fun. Technique training is great for ironing out bad habits from boxercise. Definitely coming back!
A community boxing club in Kidbrooke, SE3, serving Greenwich and South East London.
First session free · No contract · Pay as you go
"Training at H&G has made a real difference for us. The coaches care, and the club feels welcoming."
Caleb's Mum (Taunia)
Parent
Not sure which class? View classes · Call 07544 737278
Want private coaching? View PT options · View classes
Choose the right next step
If you want a normal class, book the free boxing class route. If you want personal training, message us so we can check coach availability.
Pick the option that sounds most like you and we'll point you in the right direction.
Not sure? Book a free trial and we'll work it out together.
Personal training
Classes come first at H&G. If you want faster technical progress, choose 1-to-1, 2-to-1 or 3-to-1 Training: one coach, one to three people, one session.
1-to-1 Training
Undivided coach time. Fastest route to technique. First session £25 instead of £50.
From £40/session on a 10-pack.
See 1-to-1 Training →
2-to-1 Training
Bring a friend, partner, sibling or colleague. Split the cost. First session £15 per person.
From £25 per person on a 10-pack.
See 2-to-1 Training →
3-to-1 Training
Three friends, colleagues or a family group. Cheapest per-person coached boxing we run.
From £20 per person on a 10-pack.
See 3-to-1 Training →
Google reviews
Real comments from people using the club for adult classes, junior boxing and beginner training.
Yvonne Bruce
4 Jul 2026
★★★★★
Tough, but fun. Technique training is great for ironing out bad habits from boxercise. Definitely coming back!
Arash Parsi
3 Jul 2026
★★★★★
My boxingcoch is an amazing person. They are kind, patient, and always supportive. They explain everything clearly and make learning enjoyable. I truly appreciate their dedication and the positive attitude they bring to every class. I’m grateful to have such a great inst
Karl
3 Jul 2026
★★★★★
Anton & the team top lads. Proper facility, always well kept, always family !
Kid Kid
3 Jul 2026
★★★★★
Great gym. Friendly staff.
naomi
1 Jul 2026
★★★★★
The gym was clean and had loads of equipment staff were all really nice , especially Finley who was patient and took his time teaching us the basics , definitely coming back
Bradlee Allen
29 Jun 2026
★★★★★
Great guys, hardworking sessions but worth every second. Everyone is welcome, so comedown and give it a go.
Ollie Butcher
20 Jun 2026
★★★★★
Very welcoming club. Excellent facilities - it has everything a proper boxing club should. Jon has great technical knowledge and a very effective coaching style. Highly recommended.
Killin Movin
19 Jun 2026
★★★★★
Great serious work
Botan S
19 Jun 2026
★★★★★
Tuff
Eman P.
19 Jun 2026
★★★★★
Very friendly towards new goes, good people that make you work hard, highly recommend
Collins Nwodo
19 Jun 2026
★★★★★
Best first session
michael
19 Jun 2026
★★★★★
amazing boxing facility, my first session they treated me with the upmost respect, highly recommended for any beginner/competitive boxer.
CR D
19 Jun 2026
★★★★★
The real deal, no messing around.
Wunmi Aj
17 Jun 2026
★★★★★
Great Boxing gym for all abilities. If you’re looking to get your sweat on this is the place!
Callum Burgess
15 Jun 2026
★★★★★
Great gym with great coaches that will help to get the best out of you! Lots of knowledge and experience between Anton and Tyler.
Sariel Williams
15 Jun 2026
★★★★★
Very Good Gym
Tiger Lils
13 Jun 2026
★★★★★
This class and trainer was absolutely AMAZING. I loved every minute of it! Highly recommend
sava sooriya
12 Jun 2026
★★★★★
First class at Honour and Glory Boxing Club - very impressed! Smooth sign-up, coaches were informative and welcoming, and the session was brilliant in the best way. Definitely continuing.
Daniel
12 Jun 2026
★★★★★
Tyler and Anton made it great first experience. Will defo come again.
Reece Charlton
12 Jun 2026
★★★★★
Great staff great communication excellent boxing gym
Wassim Froukhi
12 Jun 2026
★★★★★
Ab work, bag work, hard work. Good trainer that helps you improve. Recommend to all
Lee Shelby
11 Jun 2026
★★★★★
Great Trainer and helpful communicator .
Sekar Indran
11 Jun 2026
★★★★★
Great club and coaching. Thanks for the PT Jon!
Tyler chambers
10 Jun 2026
★★★★★
Great gym, full of great people 👊🏽
Giuseppe Carlucci
10 Jun 2026
★★★★★
Great first sessions. They have teacher explaining you how to start boxing. Great training. Highly recommend
bog bog
10 Jun 2026
★★★★★
Joined as a free trial and was pleasantly surprised with the quality of training and 1-to-1 supervision. Was able to do technique work, pad work, and bag work. Thanks.
Salman Saheed Olayode
10 Jun 2026
★★★★★
It’s my first day and all I could say is it’s amazinggg
Connor Phillips
10 Jun 2026
★★★★★
First class, good session. Good trainers
Andy Eric
10 Jun 2026
★★★★★
First 1&1 with Jon, he was super great and fun. Great for beginners who have no experience in boxing, he’s accommodating and really friendly. Definitely recommend
Sophia Roberts
8 Jun 2026
★★★★★
Excellent boxing class and great for all levels. Anton & James are really helpful & fun class instructors :)
Club standard
Real boxing is controlled, technical and respectful. Beginners, regulars and competitive boxers share the same floor with the same basic rule: train properly and treat people properly.
Coaches set the tone. You will be shown what to do, corrected when you need it, and given a clear route into the right class.
Boxing club comparison guides
If you are searching for the best, friendliest or most beginner-friendly boxing club, start with the criteria rather than the claim. These guides explain how H&G tries to meet the standard.
How to judge coaching, safety, culture and progression before you choose a boxing gym.
For people who want a serious class without ego, pressure or a cold first-session experience.
The strongest route if you have never boxed before and want a clear first step.
Women-only and mixed-class routes, with practical questions to ask before you book.
Accessibility in the practical sense: price clarity, beginner support, local travel and class choice.
How to think about inclusion, respect and community without empty marketing claims.
From the blog

A stronger neck will not make you punch-proof, but it can help boxers hold posture, brace better and train more safely. Here is a practical gym routine for amateurs.

Why Usyk giving up heavyweight belts looks less like surrender and more like a champion taking control of his final fight.

Use the reported opponent switch to explain how late withdrawals change preparation, rhythm and tactical priorities for heavyweights.

A promoter/business angle on whether the latest Saudi-backed ‘peace summit’ talk is about solving boxing’s fragmentation or concentrating matchmaking power in fewer hands.

Every great boxing nickname has a story. Some were given by coaches, some by fans, some were self-invented. Here is what the best ones actually mean.

Use the fresh Top Rank clip as a technical lesson on posture, balance and why aggressive fighters get caught when their head drifts past their feet.

An honest ranking of the major boxing films from all eras - including which ones get the sport wrong, which ones get it right, and which ones transcend the sport entirely.

A clear, beginner-friendly explainer on why one champion giving up WBA, WBC and IBF belts can reshape the whole heavyweight division, without repeating a simple 'Usyk vacates' news piece.

The Fisher-Allen rematch happened on 17 May 2025. The full-fight upload still has useful lessons for beginners.

A practical guard lesson for boxers who keep their gloves too narrow and lose shoulder position when they punch.
Everything you need to know before your first session.
Got a specific question? Ask our AI - it is trained on the club site: classes, timetable, prices and articles.
Wear comfortable sportswear and trainers. Bring a water bottle. We provide all boxing equipment including gloves, wraps, and pads. Just turn up ready to train.
No experience needed. We have complete beginners in every session. Our coaches will teach you proper technique from the ground up. Everyone starts somewhere.
No. You build fitness by training - you do not need it beforehand. Beginners start at their own pace and the work scales to whatever level you walk in at. Most people are surprised how quickly their conditioning improves once they are training regularly.
All sessions are pay-as-you-go with no contracts or sign-up fees. Prices start from £5 per session depending on the class. Serving Armed Forces and active NHS staff get 50% off adult recreational class prices with proof of occupation, paying £5 instead of £10. See our full pricing breakdown on the prices page and the NHS and Armed Forces discount page.
We train boxers from age 7 upwards. Junior Recreational is for ages 7-16, Junior Competitive is for ages 10-16, and adult sessions are for 17+. There is no upper age limit - we have members in their 50s training regularly.
No. Our recreational classes focus on technique, fitness, and pad work - no sparring required. If you want to compete, we have dedicated Elite sessions with sparring and competition preparation. It's your choice.
Free parking at 122 Broad Walk, close to Kidbrooke Village, Kidbrooke station and the A2.
Our boxing gym is located in Kidbrooke, SE3, in the Royal Borough of Greenwich.
Proudly supported by local businesses